1 On 1 Coaching

Do you want to transform your body and regain control of your health?

There is no faster, safer and effective way to transform your body than working one on one with a qualified coach.

One-on-one coaching is the process of one person helping another overcome an issue or improve performance. Fitness coaches are always looking for ways to educate better and empower those they work with, going well above and beyond what's required of them to do so.

One of the best things about working with a 1 on 1 Coaching is that you'll get individual attention from start to finish. Everyone responds differently to different training methods, and a personal trainer will be able to see exactly what works for your body type and personality.

This allows for more effective results in less time to move onto other life activities with ease.

Having a 1 on 1 fitness coach means having an accountability partner in working out. They are always there to motivate, cheer on, or give advice when needed because they know all too well what it's like to be in the same position as you.

Our coaches are teachers first. They will meet you where you are and create a customized program to get you to your goals. Along the way you will not just get a good workout but you will learn the skills you need to maintain those results for the rest of your life. Call us today and learn how you can get started with 1 on 1 Coaching at BURN Fitness.